Integrative Wellness Solutions seal: linen circle with sky-blue and green ringsIntegrative Solutions

Integrative wellness coaching

Here to answer your questions about integrative wellness solutions.

More often than not, your body knows how to heal itself. You were created that way.

Tina Marie Cerra, red-gold hair, smiling and holding a book titled Nurse

How we can help

Three ways to begin, and a path to the Land

More often than not, your body knows how to heal itself. You were created that way.

Yet, sometimes, we need assistance to adjust and align our thoughts and lifestyle to move naturally toward the place where wellness and wholeness are your state of being. Often, taking one approach will not get you where you are looking to go.

“Integrated” — by definition — is combining or coordinating separate elements so as to provide a holistic and interrelated whole. Whether personal or professional… that is where we come in.

After a simple and thorough evaluation, we identify key priorities and goals to empower you as you navigate achieving the most positive outcome. We offer a variety of tools specific to your needs and goals including:

Casting a fishing net from a wooden boat on the Sea of Galilee, hills across the water

How to start

  1. First

    Ask

    Call, email, or send the visit form. The first conversation is a free consultation.

  2. Then

    Evaluate

    After a simple and thorough evaluation, we identify key priorities and goals to empower you as you navigate achieving the most positive outcome. We offer a variety of tools specific to your needs and goals including:

  3. Together

    Align

    Tools follow the evaluation: phone consults, complementary therapies, teachings, and member referrals when they apply.

Do you want to know more about our membership?

Membership Packages

To qualifying members, additional resources with referrals specific to your case and needs.

Package details are not published on the current site. Ask during your consultation.

Questions people already ask

Can I simplify my medications and life?
Complete health assessment; takes your specific lifestyle choices, financial situation, typical day, each body system, past medical history, medications, herbs, oils, bodywork and other therapies into consideration. Service includes finding areas of risk or possible unwanted interactions.
New diagnosis or “bad news”?
A second opinion as you navigate a new diagnosis or when you find a loved one in the ICU. Also includes assistance with interpreting all the information and results, or having the difficult conversation about end of life issues and needs.
Stressed, hopeless, confused?
Let us help you discover and address the root causes of trauma and/or “dis”ease instead of focusing on symptoms, moods, and environmental assaults.